St Lambert 1:26:17 row
17,262m
Meters
1:26:17.5
Time
2:29.9
Pace
937
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 1415 |
| Drag Factor | 122 |
October 21, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:17.5 | 17,262m | 2:29.9 | 104 | 657 | 16 | 132 |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 18 | 130 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 15 | 130 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 15 | 133 |
| 40:00.0 | 1,992m | 2:30.6 | 102 | 652 | 16 | 130 |
| 50:00.0 | 2,006m | 2:29.5 | 105 | 660 | 17 | 131 |
| 1:00:00.0 | 2,008m | 2:29.4 | 105 | 661 | 16 | 132 |
| 1:10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 16 | 134 |
| 1:20:00.0 | 1,987m | 2:30.9 | 102 | 649 | 16 | 132 |
| 1:26:17.5 | 1,254m | 2:30.5 | 103 | 653 | 15 | 136 |
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Workout Graph
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1h26 B0 16SPM (convalescence)