St Lambert 5:11 row
1,097m
Meters
5:11.2
Time
2:21.8
Pace
62
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 16 |
| Stroke Count | 108 |
| Drag Factor | 124 |
October 22, 2024 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,097m | 2:21.8 | 123 | 722 | 16 | 148 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 146 |
| 5:11.1 | 41m | 2:15.3 | 141 | 785 | 11 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement