St Lambert 10:31 row
2,022m
Meters
10:31.2
Time
2:36.0
Pace
107
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 124 |
October 24, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.2 | 2,022m | 2:36.0 | 92 | 616 | 17 | 135 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 138 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 18 | 133 |
| 10:31.2 | 97m | 2:40.8 | 84 | 589 | 15 | 135 |
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