St Lambert 27:10 row
6,387m
Meters
27:10.4
Time
2:07.6
Pace
397
Calories
166
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 123 |
October 28, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.4 | 6,387m | 2:07.6 | 168 | 879 | 25 | 166 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 157 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 157 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 167 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 168 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 173 |
| 27:10.4 | 520m | 2:05.3 | 178 | 911 | 30 | 174 |
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27mn perte poids