St Lambert 5:25 row
1,028m
Meters
5:25.4
Time
2:38.2
Pace
54
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 122 |
October 28, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.4 | 1,028m | 2:38.2 | 88 | 603 | 15 | 141 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 140 |
| 5:25.3 | 82m | 2:34.2 | 95 | 628 | 12 | 142 |
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5mn récupération