St Lambert 1:19:16 row
17,286m
Meters
1:19:16.9
Time
2:17.5
Pace
1000
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 1463 |
| Drag Factor | 123 |
October 29, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:16.9 | 17,286m | 2:17.5 | 134 | 762 | 18 | 151 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 20 | 144 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 18 | 150 |
| 30:00.0 | 2,203m | 2:16.1 | 139 | 776 | 18 | 154 |
| 40:00.0 | 2,154m | 2:19.2 | 130 | 745 | 18 | 152 |
| 50:00.0 | 2,162m | 2:18.7 | 131 | 750 | 18 | 152 |
| 1:00:00.0 | 2,172m | 2:18.1 | 133 | 757 | 18 | 155 |
| 1:10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 18 | 153 |
| 1:19:16.8 | 1,995m | 2:19.5 | 129 | 743 | 18 | 153 |
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Workout Graph
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1h19 B1 18SPM