St Lambert 1:27:16 row
19,092m
Meters
1:27:16.7
Time
2:17.1
Pace
1106
Calories
153
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 18 |
Stroke Count | 1585 |
Drag Factor | 124 |
October 31, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:16.7 | 19,092m | 2:17.1 | 136 | 766 | 18 | 153 |
10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 20 | 150 |
20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 18 | 155 |
30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 17 | 155 |
40:00.0 | 2,165m | 2:18.5 | 132 | 752 | 18 | 151 |
50:00.0 | 2,188m | 2:17.1 | 136 | 767 | 18 | 155 |
1:00:00.0 | 2,168m | 2:18.3 | 132 | 754 | 18 | 154 |
1:10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 18 | 151 |
1:20:00.0 | 2,162m | 2:18.7 | 131 | 750 | 18 | 154 |
1:27:16.6 | 1,553m | 2:20.5 | 126 | 733 | 18 | 153 |
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Workout Graph
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1h27 B1 18SPM