St Lambert 5:07 row
1,085m
Meters
5:07.8
Time
2:21.8
Pace
61
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 126 |
November 04, 2024 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,085m | 2:21.8 | 123 | 722 | 15 | 143 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 143 |
| 5:07.8 | 26m | 2:30.0 | 104 | 656 | 8 | 144 |
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Échauffement