St Lambert 5:10 row
1,088m
Meters
5:10.1
Time
2:22.5
Pace
61
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 126 |
November 07, 2024 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 1,088m | 2:22.5 | 121 | 716 | 16 | 146 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 145 |
| 5:10.1 | 36m | 2:20.2 | 127 | 736 | 12 | 147 |
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