St Lambert 8:17 row
1,508m
Meters
8:17.2
Time
2:44.8
Pace
78
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 147 |
| Drag Factor | 124 |
November 07, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.2 | 1,508m | 2:44.8 | 78 | 568 | 17 | 132 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 18 | 132 |
| 8:17.2 | 589m | 2:47.4 | 75 | 556 | 17 | 133 |
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