St Lambert 1:27:25 row
19,027m
Meters
1:27:25.9
Time
2:17.8
Pace
1096
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 1587 |
| Drag Factor | 125 |
November 12, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:25.9 | 19,027m | 2:17.8 | 134 | 759 | 18 | 152 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 20 | 147 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 18 | 153 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 17 | 155 |
| 40:00.0 | 2,168m | 2:18.3 | 132 | 754 | 18 | 154 |
| 50:00.0 | 2,158m | 2:19.0 | 130 | 748 | 18 | 152 |
| 1:00:00.0 | 2,165m | 2:18.5 | 132 | 752 | 18 | 151 |
| 1:10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 18 | 152 |
| 1:20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 18 | 152 |
| 1:27:25.8 | 1,604m | 2:18.9 | 130 | 748 | 18 | 155 |
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Workout Graph
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1h27 B1 18SPM