St Lambert 4:16 row
745m
Meters
4:16.8
Time
2:52.3
Pace
38
Calories
129
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 125 |
November 14, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 745m | 2:52.3 | 68 | 535 | 18 | 129 |
| 4:16.8 | 745m | 2:52.3 | 68 | 535 | 18 | 129 |
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