St Lambert 51:15 row
10,173
Meters
51:15.3
Time
2:31.1
Pace
549
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 836 |
| Drag Factor | 125 |
November 30, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:15.3 | 10,173 | 2:31.1 | 101 | 648 | 16 | 134 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 131 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 16 | 137 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 16 | 130 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 16 | 130 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 16 | 135 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 15 | 135 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 16 | 135 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 16 | 134 |
| 45:00.0 | 973 | 2:34.1 | 96 | 628 | 16 | 135 |
| 50:00.0 | 965 | 2:35.4 | 93 | 620 | 16 | 137 |
| 51:15.3 | 237 | 2:38.8 | 87 | 600 | 15 | 137 |
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Workout Graph
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51mn B0 16SPM