St Lambert 1:32:16 row
19,204m
Meters
1:32:16.3
Time
2:24.1
Pace
1069
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 1518 |
| Drag Factor | 122 |
December 06, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:16.3 | 19,204m | 2:24.1 | 117 | 702 | 16 | 146 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 18 | 137 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 16 | 137 |
| 30:00.0 | 2,071m | 2:24.8 | 115 | 696 | 16 | 140 |
| 40:00.0 | 2,068m | 2:25.0 | 115 | 694 | 16 | 144 |
| 50:00.0 | 2,107m | 2:22.3 | 121 | 717 | 16 | 152 |
| 1:00:00.0 | 2,103m | 2:22.6 | 121 | 714 | 16 | 149 |
| 1:10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 16 | 149 |
| 1:20:00.0 | 2,095m | 2:23.1 | 119 | 710 | 16 | 151 |
| 1:30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 17 | 152 |
| 1:32:16.3 | 464m | 2:26.8 | 110 | 680 | 16 | 152 |
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Workout Graph
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1h32 B1 16SPM