St Lambert 5:06 row
1,081m
Meters
5:06.6
Time
2:21.8
Pace
61
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 124 |
December 09, 2024 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,081m | 2:21.8 | 123 | 722 | 15 | 147 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 147 |
| 5:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 148 |
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