St Lambert 10:05 row
2,052m
Meters
10:05.9
Time
2:27.6
Pace
112
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 123 |
December 09, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,052m | 2:27.6 | 109 | 674 | 16 | 149 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 16 | 149 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 | 150 |
| 10:05.8 | 17m | 2:50.5 | 71 | 542 | 0 | 150 |
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