St Lambert 1:32:17 row
19,707m
Meters
1:32:17.3
Time
2:20.4
Pace
1119
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 1685 |
| Drag Factor | 124 |
December 10, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:17.3 | 19,707m | 2:20.4 | 126 | 734 | 18 | 149 |
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 20 | 139 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 17 | 151 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 18 | 153 |
| 40:00.0 | 2,129m | 2:20.9 | 125 | 730 | 18 | 150 |
| 50:00.0 | 2,116m | 2:21.7 | 123 | 722 | 17 | 149 |
| 1:00:00.0 | 2,141m | 2:20.1 | 127 | 737 | 18 | 147 |
| 1:10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 19 | 149 |
| 1:20:00.0 | 2,120m | 2:21.5 | 124 | 725 | 18 | 152 |
| 1:30:00.0 | 2,112m | 2:22.0 | 122 | 720 | 18 | 154 |
| 1:32:17.3 | 472m | 2:25.4 | 114 | 691 | 18 | 152 |
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Workout Graph
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1h32 B1 18SPM