St Lambert 5:07 row
1,097m
Meters
5:07.3
Time
2:20.0
Pace
62
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 125 |
December 12, 2024 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,097m | 2:20.0 | 127 | 738 | 14 | 148 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 147 |
| 5:07.3 | 24m | 2:32.0 | 100 | 642 | 8 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
échauffement