St Lambert 13:25 row
2,518m
Meters
13:25.0
Time
2:39.8
Pace
131
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 229 |
| Drag Factor | 124 |
December 12, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.0 | 2,518m | 2:39.8 | 86 | 594 | 17 | 138 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 | 135 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 17 | 138 |
| 13:25.0 | 648m | 2:38.1 | 88 | 604 | 16 | 143 |
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13mn récupération