St Lambert 2:16 row
389m
Meters
2:16.3
Time
2:55.1
Pace
19
Calories
140
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 123 |
December 16, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.3 | 389m | 2:55.1 | 65 | 524 | 20 | 140 |
| 2:16.3 | 390m | 2:54.7 | 66 | 525 | 20 | 140 |
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2mn récupération