St Lambert 14:16 row
2,727m
Meters
14:16.8
Time
2:37.0
Pace
144
Calories
143
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 258 |
| Drag Factor | 124 |
December 17, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.8 | 2,727m | 2:37.0 | 90 | 610 | 18 | 143 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 19 | 138 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 18 | 147 |
| 14:16.7 | 829m | 2:34.8 | 94 | 624 | 18 | 145 |
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14mn récupération