St Lambert 1:30:17 row
19,316m
Meters
1:30:17.6
Time
2:20.2
Pace
1099
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 1623 |
| Drag Factor | 123 |
December 18, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:17.6 | 19,316m | 2:20.2 | 127 | 736 | 17 | 144 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 19 | 137 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 18 | 139 |
| 30:00.0 | 2,122m | 2:21.3 | 124 | 726 | 18 | 136 |
| 40:00.0 | 2,126m | 2:21.1 | 125 | 728 | 18 | 140 |
| 50:00.0 | 2,158m | 2:19.0 | 130 | 748 | 18 | 142 |
| 1:00:00.0 | 2,162m | 2:18.7 | 131 | 750 | 17 | 148 |
| 1:10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 17 | 150 |
| 1:20:00.0 | 2,160m | 2:18.8 | 131 | 749 | 18 | 148 |
| 1:30:00.0 | 2,141m | 2:20.1 | 127 | 737 | 17 | 152 |
| 1:30:17.6 | 56m | 2:37.1 | 90 | 610 | 15 | 151 |
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Workout Graph
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1h30 B1 18SPM