St Lambert 1:32:16 row
19,760m
Meters
1:32:16.4
Time
2:20.0
Pace
1125
Calories
147
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 18 |
Stroke Count | 1677 |
Drag Factor | 120 |
December 19, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32:16.4 | 19,760m | 2:20.0 | 127 | 738 | 18 | 147 |
10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 20 | 133 |
20:00.0 | 2,138m | 2:20.3 | 127 | 736 | 18 | 138 |
30:00.0 | 2,153m | 2:19.3 | 129 | 745 | 17 | 145 |
40:00.0 | 2,151m | 2:19.4 | 129 | 744 | 17 | 151 |
50:00.0 | 2,149m | 2:19.5 | 129 | 742 | 17 | 150 |
1:00:00.0 | 2,149m | 2:19.5 | 129 | 742 | 18 | 150 |
1:10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 18 | 152 |
1:20:00.0 | 2,150m | 2:19.5 | 129 | 743 | 18 | 148 |
1:30:00.0 | 2,148m | 2:19.6 | 128 | 742 | 19 | 150 |
1:32:16.3 | 487m | 2:19.9 | 128 | 739 | 18 | 155 |
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Workout Graph
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1h32 B1 18SPM