St Lambert 1:22:17 row
17,674m
Meters
1:22:17.9
Time
2:19.6
Pace
1008
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 1498 |
| Drag Factor | 124 |
December 20, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:17.9 | 17,674m | 2:19.6 | 128 | 741 | 17 | 147 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 19 | 132 |
| 20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 18 | 142 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 17 | 145 |
| 40:00.0 | 2,153m | 2:19.3 | 129 | 745 | 18 | 149 |
| 50:00.0 | 2,176m | 2:17.8 | 134 | 759 | 19 | 151 |
| 1:00:00.0 | 2,156m | 2:19.1 | 130 | 747 | 17 | 149 |
| 1:10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 17 | 153 |
| 1:20:00.0 | 2,144m | 2:19.9 | 128 | 739 | 18 | 153 |
| 1:22:17.8 | 485m | 2:22.0 | 122 | 720 | 18 | 153 |
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Workout Graph
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1h22 B1 18SPM