St Lambert 5:06 row
1,064
Meters
5:06.0
Time
2:23.7
Pace
59
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 123 |
January 23, 2025 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,064 | 2:23.7 | 118 | 705 | 15 | 136 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 135 |
| 5:06.0 | 19 | 2:37.8 | 89 | 606 | 10 | 137 |
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