St Lambert 7:16 row
1,380
Meters
7:16.7
Time
2:38.2
Pace
72
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 119 |
January 27, 2025 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.7 | 1,380 | 2:38.2 | 88 | 604 | 16 | 131 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 17 | 129 |
| 7:16.7 | 449 | 2:32.2 | 99 | 641 | 15 | 134 |
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Récupération 7mn