Marc Germiquet 1:00:00 row
15,749m
Meters
1:00:00.0
Time
1:54.2
Pace
1099
Calories
162
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 19 |
| Stroke Count | 1201 |
| Drag Factor | 115 |
March 29, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,749m | 1:54.2 | 234 | 1106 | 19 | 162 |
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 20 | 145 |
| 8:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 20 | 150 |
| 12:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 20 | 154 |
| 16:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 20 | 158 |
| 20:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 20 | 160 |
| 24:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 20 | 162 |
| 28:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 19 | 164 |
| 32:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 20 | 166 |
| 36:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 20 | 167 |
| 40:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 20 | 167 |
| 44:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 20 | 170 |
| 48:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 20 | 171 |
| 52:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 20 | 170 |
| 56:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 20 | 169 |
| 1:00:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 21 | 168 |
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Workout Graph
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