Julia Duarte 4x2000m/3:00r row
8,000
Meters
37:54.7
Time
2:22.1
Pace
455
Calories
| Rest Distance | 588 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,588 |
| Overall Time | 49:54.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 752 |
| Drag Factor | 110 |
June 19, 2026 07:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.7 | 8,000 | 2:22.1 | 122 | 720 | 19 | |
| 10:23.2 | 2,000 | 2:35.8 | 93 | 618 | 19 | |
| 9:03.9 | 2,000 | 2:15.9 | 139 | 774 | 20 | |
| 9:10.7 | 2,000 | 2:17.6 | 134 | 758 | 20 | |
| 9:16.9 | 2,000 | 2:19.2 | 130 | 743 | 20 | |
| r588 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.