Julia Duarte 4x2000m/3:00r row
8,000
Meters
37:37.0
Time
2:21.0
Pace
455
Calories
| Rest Distance | 888 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,888 |
| Overall Time | 49:37.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 729 |
| Drag Factor | 85 |
June 24, 2026 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.0 | 8,000 | 2:21.0 | 125 | 725 | 19 | |
| 9:49.6 | 2,000 | 2:27.4 | 109 | 671 | 20 | |
| 9:14.7 | 2,000 | 2:18.6 | 131 | 746 | 19 | |
| 9:16.9 | 2,000 | 2:19.2 | 130 | 743 | 19 | |
| 9:15.7 | 2,000 | 2:18.9 | 131 | 745 | 19 | |
| r888 |
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Workout Graph
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