Julia Duarte 14:44 row
1,770
Meters
14:44.4
Time
4:09.8
Pace
89
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 11 |
| Stroke Count | 170 |
| Drag Factor | 124 |
August 18, 2026 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:44.4 | 1,770 | 4:09.8 | 22 | 362 | 89 | 11 |
| 3:06.9 | 500 | 3:06.9 | 54 | 481 | 25 | 17 |
| 7:42.0 | 500 | 4:35.1 | 17 | 327 | 25 | 9 |
| 11:45.6 | 500 | 4:03.6 | 24 | 369 | 25 | 12 |
| 14:34.8 | 270 | 5:13.3 | 11 | 297 | 14 | 9 |
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Workout Graph
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