Julia Duarte 15:00 row
3,012m
Meters
15:00.0
Time
2:29.4
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 15 |
| Stroke Count | 230 |
| Drag Factor | 135 |
February 13, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,012m | 2:29.4 | 105 | 661 | 15 |
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 16 |
| 6:00.0 | 591m | 2:32.2 | 99 | 641 | 15 |
| 9:00.0 | 602m | 2:29.5 | 105 | 660 | 15 |
| 12:00.0 | 604m | 2:29.0 | 106 | 664 | 15 |
| 15:00.0 | 621m | 2:24.9 | 115 | 695 | 15 |
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Workout Graph
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