Julia Duarte 3x2000m/3:00r row
6,000
Meters
29:56.7
Time
2:29.7
Pace
342
Calories
| Rest Distance | 721 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,721 |
| Overall Time | 38:56.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 194 |
February 16, 2023 08:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.7 | 6,000 | 2:29.7 | 104 | 658 | 18 | |
| 12:26.1 | 2,000 | 3:06.5 | 54 | 485 | 13 | |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 22 | |
| 8:54.4 | 2,000 | 2:13.6 | 147 | 805 | 21 | |
| r721 |
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Workout Graph
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