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Julia Duarte 10000m row

10,000m

Meters

49:10.2

Time

2:27.5

Pace

543

Calories

Average Watts109
Calories Per Hour675
Stroke Rate15
Stroke Count749
Drag Factor113

February 27, 2023 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:10.2 10,000m 2:27.5 109 675 15
2:33.6 500m 2:33.6 97 632 17
2:31.2 1,000m 2:31.2 101 648 15
2:27.5 1,500m 2:27.5 109 675 15
2:29.4 2,000m 2:29.4 105 661 15
2:30.1 2,500m 2:30.1 103 656 14
2:30.1 3,000m 2:30.1 103 656 15
2:27.2 3,500m 2:27.2 110 677 14
2:27.2 4,000m 2:27.2 110 677 15
2:28.8 4,500m 2:28.8 106 665 15
2:27.2 5,000m 2:27.2 110 677 15
2:37.3 5,500m 2:37.3 90 609 14
2:26.1 6,000m 2:26.1 112 686 16
2:26.4 6,500m 2:26.4 112 683 15
2:26.4 7,000m 2:26.4 112 683 16
2:24.7 7,500m 2:24.7 116 697 16
2:25.0 8,000m 2:25.0 115 695 16
2:26.3 8,500m 2:26.3 112 684 15
2:22.0 9,000m 2:22.0 122 720 16
2:21.7 9,500m 2:21.7 123 723 15
2:22.0 10,000m 2:22.0 122 720 15

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Workout Graph

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