Julia Duarte 16:17 row
3,509
Meters
16:17.4
Time
2:19.2
Pace
202
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 101 |
February 28, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.4 | 3,509 | 2:19.2 | 130 | 745 | 202 | 19 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 |
| 16:17.3 | 262 | 2:27.5 | 109 | 675 | 14 | 19 |
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Workout Graph
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