Julia Duarte 8000m row
8,000m
Meters
39:20.4
Time
2:27.5
Pace
443
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 18 |
Stroke Count | 707 |
Drag Factor | 93 |
May 15, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:20.4 | 8,000m | 2:27.5 | 109 | 675 | 18 |
2:57.9 | 500m | 2:57.9 | 62 | 513 | 17 |
3:02.6 | 1,000m | 3:02.6 | 57 | 497 | 14 |
2:40.8 | 1,500m | 2:40.8 | 84 | 589 | 16 |
2:33.6 | 2,000m | 2:33.6 | 97 | 632 | 17 |
2:32.8 | 2,500m | 2:32.8 | 98 | 637 | 15 |
2:28.7 | 3,000m | 2:28.7 | 106 | 666 | 17 |
2:24.2 | 3,500m | 2:24.2 | 117 | 701 | 18 |
2:28.5 | 4,000m | 2:28.5 | 107 | 667 | 17 |
2:21.3 | 4,500m | 2:21.3 | 124 | 726 | 18 |
2:22.7 | 5,000m | 2:22.7 | 120 | 714 | 19 |
2:17.7 | 5,500m | 2:17.7 | 134 | 761 | 20 |
2:18.4 | 6,000m | 2:18.4 | 132 | 754 | 20 |
2:15.5 | 6,500m | 2:15.5 | 141 | 784 | 19 |
2:17.1 | 7,000m | 2:17.1 | 136 | 767 | 19 |
2:11.8 | 7,500m | 2:11.8 | 153 | 826 | 22 |
2:06.8 | 8,000m | 2:06.8 | 172 | 890 | 24 |
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Workout Graph
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