8000m row on May 15, 2023

Julia Duarte 8000m row

8,000m

Meters

39:20.4

Time

2:27.5

Pace

443

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
39:20.4	8,000m	2:27.5	109	675	18
2:57.9	500m	2:57.9	62	513	17
3:02.6	1,000m	3:02.6	57	497	14
2:40.8	1,500m	2:40.8	84	589	16
2:33.6	2,000m	2:33.6	97	632	17
2:32.8	2,500m	2:32.8	98	637	15
2:28.7	3,000m	2:28.7	106	666	17
2:24.2	3,500m	2:24.2	117	701	18
2:28.5	4,000m	2:28.5	107	667	17
2:21.3	4,500m	2:21.3	124	726	18
2:22.7	5,000m	2:22.7	120	714	19
2:17.7	5,500m	2:17.7	134	761	20
2:18.4	6,000m	2:18.4	132	754	20
2:15.5	6,500m	2:15.5	141	784	19
2:17.1	7,000m	2:17.1	136	767	19
2:11.8	7,500m	2:11.8	153	826	22
2:06.8	8,000m	2:06.8	172	890	24

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