Julia Duarte 8000m row

8,000m

Meters

39:20.4

Time

2:27.5

Pace

443

Calories

Average Watts109
Calories Per Hour675
Stroke Rate18
Stroke Count707
Drag Factor93

May 15, 2023 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:20.4 8,000m 2:27.5 109 675 18
2:57.9 500m 2:57.9 62 513 17
3:02.6 1,000m 3:02.6 57 497 14
2:40.8 1,500m 2:40.8 84 589 16
2:33.6 2,000m 2:33.6 97 632 17
2:32.8 2,500m 2:32.8 98 637 15
2:28.7 3,000m 2:28.7 106 666 17
2:24.2 3,500m 2:24.2 117 701 18
2:28.5 4,000m 2:28.5 107 667 17
2:21.3 4,500m 2:21.3 124 726 18
2:22.7 5,000m 2:22.7 120 714 19
2:17.7 5,500m 2:17.7 134 761 20
2:18.4 6,000m 2:18.4 132 754 20
2:15.5 6,500m 2:15.5 141 784 19
2:17.1 7,000m 2:17.1 136 767 19
2:11.8 7,500m 2:11.8 153 826 22
2:06.8 8,000m 2:06.8 172 890 24

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Workout Graph

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