Julia Duarte 2x5000m/2:00r row
10,000m
Meters
51:27.7
Time
2:34.3
Pace
541
Calories
| Rest Distance | 350m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,350m |
| Overall Time | 55:27.7 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
| Stroke Count | 837 |
| Drag Factor | 124 |
October 13, 2023 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.7 | 10,000m | 2:34.3 | 95 | 627 | 16 | |
| 24:36.4 | 5,000m | 2:27.6 | 109 | 674 | 17 | |
| 26:51.3 | 5,000m | 2:41.1 | 84 | 587 | 16 | |
| r350m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.