Julia Duarte v12:00/2:00r...3 row
7,939m
Meters
36:00.0
Time
2:16.0
Pace
466
Calories
| Rest Distance | 599m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,538m |
| Overall Time | 42:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 667 |
| Drag Factor | 81 |
December 23, 2023 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,939m | 2:16.0 | 139 | 778 | 18 | |
| 12:00.0 | 2,509m | 2:23.4 | 118 | 707 | 17 | |
| r: 2:00 | 195m | |||||
| 12:00.0 | 2,728m | 2:11.9 | 152 | 824 | 19 | |
| r: 2:00 | 155m | |||||
| 12:00.0 | 2,703m | 2:13.1 | 148 | 809 | 20 | |
| r: 2:00 | 249m | |||||
| r599m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.