Julia Duarte 6x2000m/3:00r row
12,000m
Meters
55:29.5
Time
2:18.7
Pace
693
Calories
| Rest Distance | 1,535m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,535m |
| Overall Time | 1:13:29.5 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 1026 |
| Drag Factor | 105 |
January 03, 2024 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:29.5 | 12,000m | 2:18.7 | 131 | 751 | 18 | |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 17 | |
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 19 | |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 19 | |
| 9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 19 | |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 18 | |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 20 | |
| r1,535m |
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Workout Graph
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