Julia Duarte 6000m row
6,000
Meters
30:02.8
Time
2:30.2
Pace
322
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 16 |
| Stroke Count | 485 |
| Drag Factor | 105 |
January 12, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.8 | 6,000 | 2:30.2 | 103 | 655 | 322 | 16 |
| 2:32.7 | 500 | 2:32.7 | 98 | 638 | 27 | 16 |
| 2:28.2 | 1,000 | 2:28.2 | 108 | 670 | 27 | 16 |
| 2:38.4 | 1,500 | 2:38.4 | 88 | 603 | 26 | 16 |
| 2:29.0 | 2,000 | 2:29.0 | 106 | 664 | 27 | 16 |
| 2:35.0 | 2,500 | 2:35.0 | 94 | 623 | 26 | 15 |
| 2:35.2 | 3,000 | 2:35.2 | 94 | 622 | 26 | 16 |
| 2:30.0 | 3,500 | 2:30.0 | 104 | 656 | 27 | 16 |
| 2:28.8 | 4,000 | 2:28.8 | 106 | 665 | 27 | 17 |
| 2:28.7 | 4,500 | 2:28.7 | 106 | 666 | 27 | 16 |
| 2:26.0 | 5,000 | 2:26.0 | 112 | 687 | 27 | 17 |
| 2:26.0 | 5,500 | 2:26.0 | 112 | 687 | 27 | 16 |
| 2:24.8 | 6,000 | 2:24.8 | 115 | 696 | 28 | 17 |
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Workout Graph
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