Julia Duarte 6x2000m/3:00r row
12,000m
Meters
56:05.5
Time
2:20.2
Pace
690
Calories
| Rest Distance | 1,087m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,087m |
| Overall Time | 1:14:05.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 1113 |
| Drag Factor | 105 |
February 10, 2024 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:05.5 | 12,000m | 2:20.2 | 127 | 736 | 20 | |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 20 | |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 20 | |
| 9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 22 | |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 19 | |
| 10:13.0 | 2,000m | 2:33.2 | 97 | 634 | 20 | |
| 9:39.1 | 2,000m | 2:24.7 | 115 | 696 | 19 | |
| r1,087m |
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Workout Graph
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