Julia Duarte 2x3000m/2:00r row
6,000m
Meters
28:55.3
Time
2:24.6
Pace
338
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,110m |
| Overall Time | 32:55.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 120 |
June 10, 2024 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.3 | 6,000m | 2:24.6 | 116 | 698 | 19 | |
| 13:34.8 | 3,000m | 2:15.8 | 140 | 780 | 19 | |
| 15:20.4 | 3,000m | 2:33.4 | 97 | 633 | 20 | |
| r110m |
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Workout Graph
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