Julia Duarte 6x2:00/r row
2,042m
Meters
12:00.0
Time
2:56.2
Pace
116
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,042m |
| Overall Time | 12:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 111 |
July 23, 2024 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,042m | 2:56.2 | 64 | 519 | 17 | |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 23 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 27 | |
| 2:00.0 | 104m | 9:36.9 | 2 | 306 | 7 | |
| 2:00.0 | 29m | 34:28.9 | 0 | 300 | 2 | |
| r0m |
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Workout Graph
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