Julia Duarte 18:47 row
3,009m
Meters
18:47.9
Time
3:07.4
Pace
150
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 353 |
| Drag Factor | 104 |
July 25, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.9 | 3,009m | 3:07.4 | 53 | 482 | 18 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 18 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 19 |
| 18:47.9 | 564m | 3:22.0 | 42 | 446 | 17 |
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Workout Graph
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