Julia Duarte 2x5:00/4:00r row
2,363m
Meters
10:00.0
Time
2:06.9
Pace
148
Calories
| Rest Distance | 536m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,899m |
| Overall Time | 18:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 105 |
July 25, 2024 06:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 28 | |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 | |
| r536m |
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Workout Graph
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