Julia Duarte 20:39 row
4,011
Meters
20:39.5
Time
2:34.5
Pace
214
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 108 |
July 27, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.5 | 4,011 | 2:34.5 | 95 | 626 | 214 | 19 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 18 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 20 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 20 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 |
| 20:39.5 | 125 | 2:38.0 | 89 | 605 | 6 | 18 |
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Workout Graph
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