Julia Duarte 2x3000m/1:00r row
6,000m
Meters
28:40.6
Time
2:23.3
Pace
338
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 30:40.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 92 |
July 29, 2024 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.6 | 6,000m | 2:23.3 | 119 | 708 | 18 | |
| 14:05.8 | 3,000m | 2:20.9 | 125 | 730 | 19 | |
| 14:34.9 | 3,000m | 2:25.8 | 113 | 688 | 18 | |
| r38m |
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Workout Graph
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