Julia Duarte 20:13 row
4,013m
Meters
20:13.6
Time
2:31.2
Pace
219
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 15 |
| Stroke Count | 309 |
| Drag Factor | 112 |
August 01, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.6 | 4,013m | 2:31.2 | 101 | 648 | 15 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 15 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 15 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 16 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 16 |
| 20:13.5 | 47m | 2:23.6 | 118 | 706 | 13 |
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Workout Graph
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