Julia Duarte 30:01 row
6,395m
Meters
30:01.4
Time
2:20.8
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 107 |
August 01, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 6,395m | 2:20.8 | 125 | 731 | 19 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 30:01.4 | 1m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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