Julia Duarte 8000m row

8,000m

Meters

41:59.1

Time

2:37.4

Pace

420

Calories

Average Watts90
Calories Per Hour608
Stroke Rate15
Stroke Count646
Drag Factor112

September 12, 2024 11:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:59.1 8,000m 2:37.4 90 608 15
2:33.3 500m 2:33.3 97 634 16
2:34.2 1,000m 2:34.2 95 628 16
2:39.6 1,500m 2:39.6 86 596 15
2:41.9 2,000m 2:41.9 82 583 16
2:37.6 2,500m 2:37.6 89 607 15
2:38.1 3,000m 2:38.1 89 604 16
2:35.1 3,500m 2:35.1 94 622 15
2:36.1 4,000m 2:36.1 92 616 16
3:23.3 4,500m 3:23.3 42 443 13
2:35.3 5,000m 2:35.3 93 621 15
2:34.3 5,500m 2:34.3 95 627 15
2:35.5 6,000m 2:35.5 93 620 16
2:33.4 6,500m 2:33.4 97 633 16
2:29.3 7,000m 2:29.3 105 661 16
2:31.3 7,500m 2:31.3 101 647 16
2:20.8 8,000m 2:20.8 125 731 17

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Workout Graph

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