Julia Duarte 30:00 row
5,509m
Meters
30:00.0
Time
2:43.3
Pace
288
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 15 |
| Stroke Count | 472 |
| Drag Factor | 70 |
September 18, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,509m | 2:43.3 | 80 | 576 | 15 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 16 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 15 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 16 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 15 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 16 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.